Understanding Plantar Fasciitis and Its Causes

Plantar fasciitis is primarily caused by the straining of the ligament that supports the arch of your foot. Repeated strain can cause tiny tears in the ligament, leading to pain and swelling. This condition is common in runners, overweight individuals, and those wearing inadequate footwear.

Common Causes:

• Excessive running or walking
• Inadequate footwear that doesn't provide adequate support
• Excessive weight that puts more strain on the foot
• High arches or flat feet that alter foot pressure during movement

Understanding these causes can help in taking preventive steps and choosing appropriate treatment options like laser for plantar fasciitis 33324. Early intervention with laser therapy can reduce the severity of symptoms and support faster recovery.

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